Hiking & Yoga
RHY Offerings
Embrace the healing effects of nature and add an element of adventure to your Banff wellness itinerary. Choose from a variety of hiking and outdoor yoga options to suit your group’s goals.
These are the perfect offerings for bachelorette parties, group birthday celebrations, couples retreats, corporate team building, quality time with family and friends, and anyone seeking to indulge their wild spirit.
Locations are within or just outside of Banff townsite.
No prior yoga experience is required. Each class is adapted to suit all levels, ensuring an inclusive and supportive experience.
-
A gentle, nourishing, and all-levels yoga session overlooking lush forest and scenic mountains.
$250 flat rate
1-12 clients
60 minutes
Mats provided
-
Reconnect with the natural rhythm of the mountains on this gentle, guided nature walk and meditation experience. Moving at an easy pace along scenic trails, you’ll be invited to slow down, engage your senses, and take in the subtle beauty of the Canadian Rockies. Along the way, Michelle will lead a grounding meditation and breathwork sequence designed to calm the mind, deepen your breath, and foster a meaningful connection to the landscape. This experience is perfect for those seeking relaxation, presence, and a peaceful reset in nature.
2 hours
1-2 clients: $225
3-4 clients: $275
5-7 clients: $325
8-12 clients: $400 -
Experience the perfect balance of movement and mindfulness with this half-day yoga and hike. Enjoy a gentle 3–4 km guided hike with minimal elevation gain and loss (under 100 m), suitable for all fitness levels. Along the way, we’ll pause in a scenic setting to flow through an all-levels yoga session, surrounded by the iconic beauty of the Canadian Rockies. This accessible experience is designed to help you unwind, connect with nature, and move with intention.
2-4 hours
Mats provided
1-2 clients: $300
3-4 clients: $375
5-7 clients: $450
8-12 clients: $525 -
Elevate your mountain experience with this moderate hike and yoga offering. This 5 km guided hike features approximately 300 m of elevation gain and loss, leading you to a scenic summit overlooking the sweeping Bow Valley and surrounding westerly peaks. At the top, unwind with an all-levels yoga session designed to restore, ground, and deepen your connection to the landscape before a mindful descent.
3-4 hours
Mats provided
1-2 clients: $300
3-4 clients: $375
5-7 clients: $450
8-12 clients: $525 -
Discover the beauty of the Canadian Rockies through a thoughtfully curated private full-day experience that blends guided hiking with restorative outdoor yoga. Designed exclusively for you, this private program offers the flexibility to explore at your own pace while connecting deeply with the landscape around you.
Whether you are seeking a peaceful nature immersion, a physically rewarding hike, or a meaningful wellness experience, your day will be carefully tailored to your interests, ability level, and travel goals.
Please get in touch by email to discuss your customized full-day hike & yoga experience.
What To Expect
Routes may range from gentle lakeside walks to challenging ascents, depending on your preference.
A guided hike on one of Banff’s scenic trails
A professionally led outdoor yoga session in a carefully selected natural setting
Time to pause, reflect, and take in iconic mountain views
Insight into local ecology, geography, human history, and hidden gems
The Yoga Experience
Midway through your adventure, we pause for a grounding yoga practice set against a breathtaking natural backdrop. Sessions are designed to complement your hike — focusing on mobility, breathwork, and mindful presence.
Spa Package
Nature Walk + Yoga + 75-minute Massage
Reconnect with nature through a thoughtfully curated experience that blends a guided hike or gentle nature walk, an all-levels yoga session, and a customizable massage treatment at Banff’s holistic spa Cedar & Sage Co. Begin by moving mindfully through scenic landscapes, grounding your senses in the sights and sounds of the outdoors. Pause for a calming yoga practice designed to release tension and deepen your connection to the natural world. Conclude with a soothing massage treatment, allowing your body to fully relax and integrate the benefits of movement and stillness—leaving you refreshed, balanced, and renewed.
Available from April to October
Prices start at $325 per person
-
Transportation is not provided
Tours run rain or shine
2 people minimum
Cancel up to 48 hrs prior to the tour
-
Guided nature walk with professional local guide
Gentle yoga with certified yoga teacher
Customizable massage with registered massage therapist
Yoga mats + props
Ample time for rest, reflection, and relaxation
-
0900
Meet your guide, sign waivers, and begin nature walk at pre-arranged location within Banff town.0930
A gentle, beginner-friendly yoga session1100
Trip finishes with enough time to grab a snack, enjoy some down time, and make your way to Cedar & Sage Spa for your 75-minute massage treatment.
